Neeraj Chopra Wiki, Height, Age, Girlfriend, Family, Biography & More


eraj Chopra is an Indian javelin thrower and Junior Commissioned Officer (JCO) in the Indian Army. He bagged the first gold medal of India at the Tokyo Olympics 2020 with a mark of 87.58 m. The silver and bronze medal was won by J. Vadlejch and V. Vesely; both from Czech Republic.


Neeraj Chopra was born on Wednesday, 24 December 1997 (age 24 years; as of 2021) in Khandra village, Panipat district, Haryana. His zodiac sign is Capricorn. He attended DAV College, Chandigarh, but later, he dropped out of the college and continued his graduation through correspondence from the Kurukshetra University, Haryana. [1] [2] In an interview, he shared how he developed an interest in the javelin throw. He further said,

As an obese child, at the age of 11, I weighed 80 kilos. To get into shape, I visited the Panipat Stadium during vacations. My pocket money was about Rs 30 and many days I didn’t even have money for a glass of juice. I travelled by bus for about 17 kilometres to reach the stadium and returned with my uncle who worked in Panipat city. Although I was running to shed weight, I didn’t particularly enjoy it. I used to stand at some distance and watch my senior Jaiveer, who has represented Haryana in javelin, practice. One day, at his behest, I tried the javelin. I discovered I could throw it far and the realisation helped me regain my self-esteem.”

Neeraj Chopra’s childhood picture

Physical Appearance

[3] Height: 5′ 11″

[4] Weight: 86 kg

Eye Colour: Black

Hair Colour: Black


His father, Satish Kumar Chopra, works as a farmer. His mother’s name is Saroj Devi. He has two younger sisters, Sangeeta and Sarita. Neeraj lives in a joint family of more than 17 members.

Neeraj Chopra’s father

Neeraj Chopra’s mother

Neeraj Chopra’s sister Sangeeta


He was born in a Ror Maratha family. [5]


Initially, he started his professional training in the javelin at the Sports Authority of India (SAI) Panchkula, Haryana. He then practised at the Athletics Nursery at the Tau Devi Lal Stadium in Panchkula, Haryana. In an interview, he shared that the Indian javelin thrower Jaiveer Choudhary was the first person who identified his talent. He said,

There were very few facilities to practise javelin in Panipat, the least of them the mud track that we ran on. When I decided to resume training seriously, I shifted to a sports nursery in Panchkula. I was 14. I practised on a synthetic track for the first time and got to train with athletes who were playing at the national level. I played my first junior nationals in Lucknow in 2012 and broke the national record with a throw of 68.46 metres.”

He further talked about the lack of sports facilities in his village. He said,

I left home when I was 14, owing to a lack of facilities. My formal education was disturbed after class 9. My dream is that villagers need not shift to a city the way I shifted to Panchkula. Athletes from Haryana are winning at the national, international and Olympics level but my village still does not have a playground. Whenever I stay there, I need to practice on the road. If we are to become an Olympian nation, every village should have a stadium and get coaches from the National Institute of Sports, Patiala, where I now train.”

Neeraj Chopra during one of his competitions

Later, he participated in various national and international javelin throw competitions. He has won many medals at competitions like Asian Games, Commonwealth Games, and Asian Championships. During an interview, while talking about winning the medals, he said,

After the youth nationals at Guntur where I won silver, I was selected for the World Youth Championships in Ukraine. In 2015, I was chosen for the National Games in Kerala. For the first time, in the camp, I got to practise with better-quality javelins, used internationally. Inferior quality javelins are heavier and can lead to injury: those with better material travel longer in the air. I threw it to a distance of 73.45 metres. In the same games, Rajinder Singh, my senior from Haryana, created a national record with a distance of 82.23.”

In 2016, he got selected as a Junior Commissioned Officer in the Indian Army with the rank of Naib Subedar in the 4 Rajputana Rifles parent unit. He then did his training at the Mission Olympics Wing and the Army Sports Institute in Pune. Later, he was promoted from the rank of Naib Subedar to Subedar.

Subedar Neeraj Chopra in uniform

In the Asian Games 2018, he was selected as the flag bearer of India at the opening ceremony. In 2020, he qualified to participate in the Tokyo Olympics 2020 which was held in 2021 due to the coronavirus pandemic.


He has been trained under Naseem Ahmad, Klaus Bartonietz, Gary Calvert and Werner Daniels. In an interview, while remembering the initial practising days of Neeraj, his then coach Naseem Ahmad said,

He’d sit with his notebook and take tips from them. He would never shy away from training and would always set targets of winning each day’s round with the group. To see him win the gold medal today on the biggest stage is the greatest joy for us. And I am sure he will be spending time with the javelin throwers from the other countries just like he did here with his seniors and friends post-training or competition.”

His personal coach is Uwe Hohn from Germany, and his army coach is Raj Kumar.

Neeraj Chopra with Uwe Hohn


  • 2018: National Record of 88.06m mark at the Asian Games [6]
  • 2021: He broke his own national record with an 88.07m javelin throw at the Indian Grand Prix. [7]
  • 2022: He set a new national record with an 89.30 metres throw at the Paavo Nurmi Games in Finland. [8]


Gold Medal

  • 2016: South Asian Games in Guwahati, India
  • 2016: World U20 Championships in Bydgoszcz, Poland
  • 2017: Asian Championships in Bhubaneswar, India
  • 2018: Commonwealth Games in Gold Coast, Australia
  • 2018: Sotteville Athletics Meet in Sotteville-lès-Rouen, France
  • 2018: Savo Games in Lapinlahti, Finland
  • 2018: Asian Games in Jakarta and Palembang, Indonesia

Neeraj Chopra with his gold medal

  • 2021: Tokyo Olympics 2020 with a mark of 87.58 m

Silver Medal

  • 2016: Asian Junior Championships in Ho Chi Minh City, Vietnam
  • 2017: Asian Grand Prix Series in Jinhua, China
  • 2017: Asian Grand Prix Series in Jiaxing, China
  • 2018: Offenburg Speerwurf Meeting in Offenburg, Germany
  • 2022: Paavo Nurmi Games in Finland

Bronze Medal

  • 2017: Asian Grand Prix Series in Taipei, Taiwan

Awards & Honours

  • 2017: Hindustan Times Top 30 under 30 awarded by Captain Amarinder Singh

    Neeraj Chopra with Hindustan Times Award

  • 2018: Arjuna Award

    Neeraj Chopra receiving the Arjuna Award 2018

  • 2020: Vishisht Seva Medal (VSM)
  • 2021: Sportstar ACES Award- Sportsman of the Decade (Track and Field)
  • 2021: Major Dhyan Chand Khel Ratna Award
  • 2022: Padma Shri (Sports)
  • 2022: In February, he earned a nomination for the prestigious Laureus ‘World Breakthrough of the Year’ award. With this, he became only the third Indian to be nominated for this award after Sachin Tendulkar and Vinesh Phogat. [9]


  • Javelin Thrower: Jan Zelezny
  • Singer(s): Rajender Kharkia and KD
  • Film: Rocky series, Laal Rang (2016)
  • Actor: Akshay Kumar, Randeep Hooda
  • Virtual Games: Javelin Master 2, Brothers in Arms, and Asphaltate


  • His family and friends lovingly call him Nijju. [10]
  • As a kid, he was chubby and wore a white kurta-pyjama, his village people used to call him Sarpanch. [11]
  • He has received great support from his family and village people specially his uncle Bheem Singh who supported him to opt for javelin throw professionally.

    Neeraj Chopra’s grandfather and uncle

  • In an interview, while talking about Neeraj, his father said,

    As a child, Neeraj used to twist the tails of buffaloes. Sometimes he used to harass the elderly by bursting crackers. The whole family was troubled by his words. Feeling proud to see a star adorned on my son’s shoulder. His father Satish Kumar said they had a joint family of 17. Neeraj was their eldest son. During his gym sessions in Panipat, Neeraj started visiting Shivaji Stadium. It was there that he came in contact with javelin thrower Jaiveer from Binjhol.”

  • On giving a record winning performance in the U-20 World Championship in 2016, he was congratulated by the Chief Executive Officer of Facebook Mark Zuckerberg. [12]
  • In 2018, he had an injury in the right elbow at the 68th All India Inter-Services Athletics for which he underwent surgery in May 2019.
  • Amid the coronavirus pandemic, he donated Rs. 2 lakh in the PM Cares Fund on 31 March 2020.
  • In an interview, he shared that he used to be a vegetarian, but later, he turned non-vegetarian. [13]
  • In an interview, when he was asked if he could reward himself with a cheat meal after a win, what would it be? He replied,

    If after I win I want to have a cheat meal, I’ll usually eat something sweet. I usually restrict the number of sweets I eat normally so when I get the chance to have a cheat meal, I’ll usually eat a lot of sweets. I don’t even care what kind of sweets they are. What I really like is fresh homemade churma (crushed roti with sugar and ghee). It has a lot of ghee and sugar, so it’s something we can’t eat during training so it’s something I really enjoy.”

  • He loves motorcycles and owns a Harley Davidson motorcycle.

    Neeraj Chopra posing on his motorcycle

  • Neeraj has appeared in various print advertisements of the electronics company Amstrad.

    Neeraj Chopra in a print advertisement

  • Neeraj Chopra is an avid animal lover.

    Neeraj Chopra holding puppies

  • In an interview, his uncle told that Neeraj was away from his phone for a year to prepare well for the Tokyo Olympics. He further said,

Neeraj has worked hard to win a medal in the Olympics. His phone has been switched off since a year. We had spoken to him through a video call a week ago, that too from the manager’s phone. After that there was no talk.”

  • On winning the gold medal at the Tokyo Olympics 2020 in javelin throw, he said that he dedicated his medal to the legendary Indian athlete Milkha Singh. On his victory, the chief of Defence Staff, General Bipin Rawat said,

    Neeraj Chopra has proven that when there is the WILL there is a way. He has done the Armed Forces and the Nation proud like many other Olympians who have created history in TOKYO 2020.”

  • Earlier, Neeraj used to have long hair, but before the Tokyo Olympics 2020, he chopped them off so his hair may not cause any trouble to him while practising.


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  • In September 2021, he was praised for his acting skills when he appeared in a CRED commercial; soon after its release, the commercial went viral on the internet.

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